(pause) "A quarter turn to the right (pause again). "A quarter turn to the right," Gormley asked. Woonsocket, R.I., resident Bob Gormley, chairman of the American Natural Bodybuilding Conference, led entrants through their paces. On stage in the college's Tilden Auditorium, the barely clad, deeply tanned and well-oiled competitors flexed and grimaced before a table of six judges. Pittsfield resident Kimberly Guilds."It warms your muscles and makes your veins come to the surface," Carron said.īodybuilders use tanning lotion, he said, because "the darker you are, the more defined you are." One of the more arcane products was Hot Stuff, an "instant vasodilation optimizer." Outside in the lobby of the Tilden Auditorium, a powerfully built James Carron was selling sports drinks, protein bars, tanning lotion, apparel and other items of interest to bodybuilders from his store in Hyannis, Cape Cod Nutrition Center. The event included an afternoon prejudging competition that drew 150 spectators, an "evening performance" with contestants posing to music of their choice, and a 10 p.m. The athletes competed in 15 different divisions for men and women, depending on age, height and experience. Those who flunk are banned from American Natural Bodybuilding Conference events for life. The word natural refers to the bodybuilders' refusal to take steroids or other substances that build muscles but wreak havoc on health.Ĭompetitors agree to take a lie-detector test before a competition, as they did Friday night and yesterday morning, to vouch for their steroid-free condition. The 58 bodybuilders at Cape Cod Community College were posing for real yesterday in the eighth annual Cape Cod Natural Bodybuilding Championships. Universe contest, and they continually voiced their desire to “pump you up.JACK COLEMANSTAFF WRITERWEST BARNSTABLE - Admit it - you've lost count of the times you've flexed your muscles in front of a mirror.
#Saturday night live hans and franz pump you up how to#
The initial sketch had just a simple structure: Speaking directly to the camera, Hans and Franz discussed the importance of a proper warm-up routine and how to pose in the Mr. We said we had to come up with a character for next season, and we came up with Hans and Franz watching that in Des Moines.”įrom their accents to their muscular physique to their overly macho attitudes, every part of Hans and Franz was an exaggerated characteristic of Schwarzenegger.
“I was watching this and called Dana and said ‘You gotta watch this.’ So we both watched it and for the rest of the tour, we were talking like Arnold. “He said, ‘I check into the hotel and I slip into a nice light cotton shirt then I go out on the town, and I come back to the hotel and I slip into the nice white cotton sheets,’” Nealon explained. “I was watching Arnold Schwarzenegger on Showtime, they were doing an interview, ‘Up close and personal,’ and were asking him about his routine of the day.” Nealon found himself intrigued by the action star’s description of his routine. “When Dana Carvey and I did our first tour in 1987 after our first year on Saturday Night Live , we were staying at some hotel in Des Moines,” Nealon recalled in 2013. It was while on the road that Hans and Franz started taking shape. The men were also close friends and embarked on a comedy tour together during the break between SNL’s 12th and 13th seasons.
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